It’s a good thing that many people these days are becoming conscious about their looks and most importantly, health. Maintaining body fitness is essential in today’s time to stay healthy and keep health issues at bay. Hence, with so many fitness gadgets surrounding us, it’s no big deal to keep a track of our eating, workout and sleeping habits. Wearables and fitness trackers are the best in this case that helps you achieve your fitness goals. But it is also possible to turn your Android phone into an ultimate fitness tracker without the need of buying a new device. And this is done by installing a few fitness tracking apps on your phone. These apps provide all essential details of your activities including heart rate, calories burned, and track other aspects as well.
So, here we are to learn about the fitness tracking apps to run on Android phones in UAE that helps to keep your body fit and healthy. Check them out and install the best one on your device.
This is one of the highly recommended fitness trackers for Android offered by Google Inc. itself. There are several pros of installing this app on your device. The best thing about using it is it allows tracking any physical activity that you perform holding the phone. It keeps a record of each and everything you do such as walking, running, climbing stairs and others throughout the day along with real-time status. This is certainly the top app to look out for if you have set fitness goals.
The next on our list is Pedometer that keeps track of the number of steps you have walked and displays them. Besides counting the steps, it also notes the total calories you have burned, the total time of the activity, speed, distance and other factors. It needs no great skills to use this app as it is designed for use in a convenient way.
With so many varieties of foods around us, it is really hard to control one’s craving and keep them at bay. However, one thing you must note that it is completely okay to indulge in your favorite dishes but within the limit. Overeating the tasty foods full of calories is the mistake we do often. Hence, in order to know how many calories you are adding and how much you need to burn, just install the Calorie counting app that keeps you alert of the calorie count. Following the app will help you consider food items with fewer calories and more nutrients.
Another fitness tracking app for Android smartphones is Strava Running and Cycling GPS app. This is especially perfect for cyclists and runners who frequently perform these activities. The app performs exceptionally well by recording activities, comparing performance every time, and even allows sharing your activities with other app users.
Another favorite app of several Android phone users is the Instant Heart Rate. Unlike most of the trackers which record physical activities, this one actually provides details of the heart rate or pulse rate. Based on the rate, it becomes easier for you to plan your workout level accordingly. There is no external hardware necessary for using this app. Just install it and start using.
Before setting out with a fitness regime, it is vital to calculate your body mass index and also find out the percentage of fat in your body. This app helps in giving details of your total body’s muscle composition by considering factors such as weight and height. With such essential information, you can actually plan out a better diet and workout regime that is perfect for your body type.
We highly suggest you use the JEFIT workout tracker gym log app as it gives accurate details and easy to use as well. This is one of the simple apps available on the Play Store that tracks and records your fitness exercises. With the help of JEFIT, it is easy to monitor your workouts as well as progress, and plan new routines accordingly.
Those who are particularly interested to get into shape by running, this is the app for you. Using this application, you can actually make pre-planned workouts and fitness training to follow every day. Not only the app records all your activities but also gives detailed information like time taken for running, distance covered, heart rate and other aspects during exercise.
So these are some of the best fitness tracker Android apps that you may consider to keep yourself fit and healthy.
Also Read: Top 5 Fitness Trackers Of 2018 In UAE